5 LOW CARB LOW SUGAR RECIPES 1. 1.Bacon & Vegetable Breakfast If you like your bacon super crispy, just cook it and the onion for about 5 minutes before adding the other ingredients. Ingredients: 1/2 onion, diced 3 rashes bacon, finely chopped 2 cups sliced mushrooms. Add more if you like them lots! 1 cup of fresh, roughly chopped tomatoes (100g of canned tomato has about 2 1/2 g of sugar, fresh a little more) 3 Tbsp parsley leaves roughly chopped. (full of nutrients fresh, if you have them in your garden) 1/2 red capsicum finely chopped (optional) 3 Tbsp extra virgin olive oil 1 -2 garlic cloves, finely chopped or minced salt and pepper to taste Directions: 1. Place all ingredients into a bowl and combine well. 2. Fry over medium-high heat in a little oil, cooking for 5-8 minutes until bacon is crispy and the veggies are almost cooked through. 32 3. Add salt & pepper to taste. Quick, tasty and easy for sure....